
Back pain muscle spasms can easily be relieved with use of Thermophore moist heating pads. You can use moist heat to help relax tight muscles and temporarily relieve pain. Moist heat can also help decrease joint stiffness, thus making it easier to exerci
For the most effective treatment, build up heat quickly and maintain the heat as high as you are able to tolerate. Continue the treatment for 15-30 minutes. With regular use of Thermophore, your back pain muscle spasms can be treated effectively and safety.