Neck Pain
he Mayo Clinic advises that most people will suffer from neck pain at some point in their life, and that it is not usually serious - but it can certainly be painful and difficult to live with! Neck pain can result from several causes, including:
- Muscle strains. Overuse, such as too much time spent hunched over a steering wheel or computer often triggers muscle strains. Even such minor things as reading in bed or gritting your teeth can strain neck muscles.
- Worn joints. Like the other joints in your body, your neck joints experience wear and tear with age, which can cause (cervical) osteoarthritis in your neck.
- Disk disorders. As you age, the cushioning disks between your vertebrae dry or herniated, narrowing the spaces in your spinal column where the nerves come out, or bone spurs can also press on your nerves as they exit your spinal cord, causing pain.
- Injuries. Rear-end collisions often result in whiplash injuries, which occur when the head is jerked forward and back, stretching the soft tissues of the neck beyond their limits.